Tag Archives: work out

Meet Ellie my new work out best friend

No! I am not talking about a person. I am talking about Ellie my new work out outfit. She is my new best friend. Who will always be my side no matter what. Rain on shine will always be together.

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It was raining that day. Western New York always has the crazy weather. It does not matter what season it is. I wear the new work outfit that I got from the mail recently. I wear the WICKED ATTRACTION TANK AND TO DYE CAPRI that you can buy from here. I love both the tank and Capri. They are so soft and comfortable to wear. They are made with love in the USA which is the greatest thing. The tank has a built-in bra to keep your “twins” in place. You know what I mean, right? The tank of the back has a sexy design too. It makes you feel sexier as you work out. I love the Capri pants because of the dye design on the sides. I love that it makes your waist flat as well. The back is sexy as well.

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I now have the perfect outfit for work out. I insert my Disco Abs DVD tape in the player. Disco Abs and Ellie are the perfect combination to help me shred some pounds. My little girl sees me and she wants to join too. I love the Disco Abs because I can dance at the same time working out on my stomach. My stomach is my biggest challenge. I gained 40 pounds since I have been here in America. Can you imagine that? I only weighs 88 pounds when I first came in America. Now I weigh 128 pounds. It is very depressing to think about the weight I gained for the last 11 years since I have been here in America. I missed my old body. I know that it will not come back. My goal is to shred eight (8) pounds. I will turn 40 years this December. It is hard to lose weight as you grow older.

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It is my fault. I do not blame anyone else. Foods are very easy to buy here in America. I miss the fresh veggies and the fish that I can buy and just walk through the local market. I missed going to the beach. I missed walking so much back in my home town. I will not stop reaching my goal. I want to stay fit and healthy for myself and my family. How about you? Do you have goals in life? Do you have tips to share on how to stay fit and healthy?

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Ellie gives me the new motivation to keep up with my family. I want to say thank you so much Ellie for the inspiration. Working out is challenging and tiring but it was fun. Until we meet again Ellie.

By the way, you can check out Ellie in Facebook . You can follow her on Twitter and pin healthy tips and work out ideas in Pinterest as well. Do you love the outfit that I wear? You can buy it from here and save 20% on their beautiful outfits.

20 percent of Ellie

Disclosure:
I received the products for free but did not any receive any compensation. All my thoughts and opinions are 100% mine and may different from other.

 

Working out at a young age

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My son sees his Daddy working out either inside the house or in the garage. He wants to follow his Daddy. Luckily, at a young age his muscle is develops already. He is a very strong kid. He is so active. One day I am watching my son grabs his Daddy’s gadgets. He is trying to do push-ups but cannot do it yet. I want to buy him kids work out for his age. Look at him in this picture.