Opening a restaurant is a major financial commitment

You will need to rent or buy the building and hire employees. This is not to mention buying uniforms, dishes, glasses and silverware. You will also need to purchase the liability insurance you will need to have in place before you can officially open your doors. More money will be spent on all of the food and beverages that you will sell. Of course, another large expense will be all of the various pieces of equipment that you will have in your kitchen to prepare the food you will be serving. Some of this equipment can cost thousands of dollars. Because of this, you might be tempted to buy cheap machinery. Here are some of the reasons why you should buy the best restaurant equipment.

Better equipment means fewer repairs

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You probably know how expensive it is to have your car repaired. The simple fact is that having any type of machinery repaired by a trained professional is going to put a serious dent in your wallet. Having your restaurant equipment constantly break down is going to hurt your business in two ways. First, you will not be able to prepare food for people in a timely manner. If an important piece of equipment conks out in the middle of a busy time of day, you will be in a lot of trouble. Your customers will be inconvenienced. This will force you to give them discounts to keep them happy. The second way it can hurt you is financially. The cost of repairing your equipment on a regular basis will be very problematic in terms of your bottom line. If you spend a little more on your equipment to start with, you will not need to spend so much on the back end.

Your kitchen staff will be happier

Having a happy staff means they will be more enthusiastic about their jobs. This will translate into them working harder for you. If your staff is forced to work with substandard equipment that is always breaking down and having problems, they will become angry and frustrated. This will cause tension in your kitchen. This is the last thing you need when you are trying to run a restaurant. Good equipment will allow them to perform their jobs more efficiently. If you are in need of a new restaurant refrigerator , head over to Mission Restaurant Supply. They have a fine selection to choose from at

My little fashionista

My summer babe is better than her Mommy with fashion. She is my little fashionista. She loves to dress up. She is in the stage where she picks her own clothes for school. If I prepare her own clothes, she will not wear the clothes I picked for her. She is one independent and stubborn baby girl of mine.


My little fashionista

My little fashionista


It is getting chilly in Western New York. She wore these outfits when she went to school that day. She wore a sleeveless top underneath the pink sweater. She also wear the scarf. She matches her top with pink pants that it is a little chilly for autumn. I told you she is stubborn girl of mine. I am glad that she still liked pink color.


My little fashionista

My little fashionista


I bought the pink sweater from Salvation Army. It is not new but used, her Daddy is not happy about me buying used clothes for her girls. We donated most of her outgrown clothes to Salvation Army as well. The rest of her outfit is from TJ Maxx that we shop together except the Skechers shoes that she bought at the Shoes Store.

My baby girl is growing up so fast. I cannot believe she is nine years old already. She also wear this outfit during her school picture. I hope it will turn out great though she was not feeling 100% that day.

How Can I Optimize My Wellness Plan?

These days, many people want to look and feel their very best. In recognizing that pursuing holistic wellness is the best way to realize these objectives, many people have implemented health plans designed to help them accomplish their goals. However, it’s important to know that while creating a wellness plan is a good idea, it needs to be consistently examined and optimized to ensure you obtain optimal results. Here are three strategies you may want to add to your wellness plan to ensure that your level of health remains on the rise:

1. Take Health Tests.

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Getting tested regularly to assess your health is one of the most practical and effective ways to optimize your wellness plan. If you are not tested for diseases, you will not know whether they exist in your body and are thus the cause of health complications and unwanted ailments. When you’re ready to get tested for debilitating diseases or conditions, you have several options. One option many people find effective is to purchase their diagnostic kits online. Companies like Diagnostic Automation/Cortez Diagnostics, Inc. provide clients with excellent rapid diagnostic tests and a wide range of other helpful kits.

2. Get Professional Help.

In many cases, individuals who are seeking to optimize their health attempt to complete their goals in isolation. Typically, this is not the most effective course of action, especially if you do not have extensive education and experience in the health sector. By attaining assistance from professionals who have been certified and licensed in a specific field under the wellness sector, you can attain the customized, information-packed advice that helps you really see results. With that idea in mind, you should consider the value of hiring a personal trainer who can customize an exercise routine that helps you realize your fitness objectives. It’s also a good idea to consider investing in a health coach.

3. Create SMART Goals.

One final strategy you can implement to optimize your wellness plan is the creation of SMART goals. Typically, an individual’s wellness plan will contain objectives that they are seeking to accomplish. However, there is oftentimes no clear outline and/or strategies listed that will demonstrate how the objectives will be accomplished. This is why making your goals SMART is so important and effective. The acronym SMART stands for Specific, Measurable, Attainable, Reasonable, and Time-Sensitive. An example of a SMART goal would be “I will exercise on the treadmill for 30 minutes on Monday, Wednesday, and Friday in order to lose two pounds per week.” As made plain by this SMART goal, it includes both the individual’s objectives as well as the steps that will be taken to realize it.

Summing It All Up

If you’re attempting to optimize your wellness plan, there are several ways to make it happen. One of them includes the use of new strategies such as taking health tests, getting professional help, and creating SMART goals. By using these techniques proficiently and consistently, you’ll likely find that your level of wellness jumps to a new level!