Category Archives: health

Straighten Teeth for a More Attractive Smile

Many people are not happy with their smile and they often have reservations about smiling, especially in front on strangers or when meeting new people. This can lead to a sad cycle of not getting as much enjoyment out of life as one would expect. However, your smile will be one of the first things people notice about you and if you aren’t happy with the way your teeth look, it’s easy to see how you might start to refrain from those happy exchanges. Fortunately, a dental practice such as Brentwood Dental Group can offer a great solution.

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Can a Smile Actually be Improved with Braces?

If you have teeth that are crooked or not aligned properly, there’s a very good chance that braces could provide an excellent way to get them properly positioned for a healthy and beautiful smile. Of course, many people are uncomfortable with the idea of wearing the traditional type braces that have been common for so many years. While these metal braces are certainly effective, they are also extremely noticeable and can make the wearer feel a bit self-conscious; however, with invisalign St. Louis braces, it’s possible to straighten your teeth with braces that are almost invisible.

How can plastic braces effectively change a person’s smile?

Invisalign braces are made from BPA free medical grade plastic. These durable braces are capable of being able to solve a number of problems, including teeth that are crowded, bite problems and incorrect spacing. The aligner will gradually bring your teeth into proper position, but you also have the advantage of being able to take the aligner out in order to brush and floss your teeth. For most people, treatment will take about 10 months at which time they’ll be left with a more attractive smile.

Benefits of Straightening Teeth

When you straighten your teeth you’ll experience a number of advantages. For example, you’ll typically have healthier gums with a decrease in risk for tooth trauma. Additionally, teeth that are aligned properly are easier to clean and can help ensure that there isn’t excessive tooth wear. Of course, speech problems and chewing will also be improved when your teeth are properly aligned.

When you want a healthier and more attractive smile, consider the benefits of discreet invisalign braces. You no longer have to wear metal braces for months and months in order to get the smile you desire.

Get Healthy 101: Simple Strategies That Promote Optimal Living

There is nothing like having tons of energy and being free of disease. These signs of health empower people to lead perpetually productive, positive lives. However, most people do not live in this state continually. Rather, they find themselves subjected to at least one chronic condition that compromises their ability to live and work effectively. Nevertheless, individuals who are interested in optimal living can get on the road to greater health now. Get the process underway immediately by utilizing some or all of the following wellness strategies:

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1. Don’t Sweep Disease Under The Rug.

Unfortunately, many people have a proclivity for tolerating or ignoring diseases that plague their bodies. Don’t commit this error. Failing to acknowledge and eliminate disease can lead to a host of unwanted health complications, some of which include incontinence, chronic fatigue, mood instability, and restlessness. Instead of living with these health-compromising realities, get on the road to greater health by attaining a proper diagnosis and seeking solutions that will eliminate your condition. You can find testing kits to diagnose your condition from companies like Diagnostic Automation. This company provides clients with a wide range of testing kits, including the IFA test.

2. Get Physical!

Another strategy you can implement to become a healthier person is incorporating more physical activity into your daily life. Unfortunately, most people do not exercise regularly. This precludes them from attaining some of the health-optimizing effects of exercise, including:

-improved confidence
-better mood
-enhanced immunity
-boosted metabolism

There are a variety of exercises you can engage in to start reaping these health benefits, some of which include:

-jump rope

3. Eat Optimally.

One final technique you can employ to optimize your health is improving your eating habits. Unfortunately, the majority of Americans eat a highly processed diet compromised of foods that are high in salt, fat, sugar, and oil. This mode of eating helps disease thrive within the body and should be avoided. To help promote optimal health, make sure that you are eating a diet rich in fruits and vegetables. If you need help devising a life-giving meal plan, you may want to consider consulting with a nutritionist.


If you want to lead a rich, fulfilling life, you need to be healthy. Luckily, getting on the path to wellness does not have to be complicated or difficult. You can make the health optimization process simple by utilizing some or all of the wellness techniques outlined above!

3 Continuing Education Resources for Dentists

Thanks to factors like technology, many industries continually evolve. As a result, operations, techniques and processes are improved and the beneficiary is usually the end user as well as a company’s bottom line. The dental industry is no exception to this evolution. Tooth extractions are less painful, dental surgery is less stressful and teeth-straightening is less embarrassing due to the technical evolution of dental procedures. With the continual improvements, for the dental professional who wants to remain on the cutting edge, continuing education is a must.

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Here are three continuing education resources for dentists.


Professional journals, including dentistry journals, are made up of collections of articles written by professional members of a given industry that are based on research. Many times, articles are authored by more than one professional and often share information on important findings. These articles serve as a great continuing education resource especially when the article topic is in line with a feat you may be trying to accomplish, too. Articles found in these journals are also solid reference material that can be used in the future when a professional incurs a similar situation.


Traditionally, continuing education courses take place in a classroom over a period of time. In most cities, these courses can be taken at the local community college, but when time does not permit or when the desired course material isn’t being covered, online continuing education courses are now widely available. These online courses are offered by trusted professional associations and are accredited. They tend to cover the latest innovations and if you have any questions or concerns, they will be addressed. Online courses have built-in pluses like not having to travel to a campus and the ability to go over the material around your work schedule.

Annual Meetings and Conventions

Annual meetings and conventions held by an industry’s professional association(s) are great networking opportunities. They are also a great continuing education resource. During these events, on-site continuing education classes are usually offered on topics considered to be most important to attendees. Papers and research are presented while exhibitions are also held. Now, with social media, sharing the learned information has become another bonus that those who couldn’t attend appreciate.

Professionals who want to remain on the cutting edge of their industry’s latest trends can do so through continuing education with journals, courses and conventions.